Yoga Fuel: Nourishing Body, Mind and Community
In a bustling world filled with never-ending to-do lists and constant motion, finding moments of stillness and nourishment can feel like a rare luxury. Enter Yoga Fuel—a transformative experience that transcends the boundaries of traditional yoga practice, offering a holistic journey of rejuvenation, connection, and delicious indulgence. The Power of Breakfast Yoga: At the heart […]
Seeking out opportunities
With the right (positive) mindset I believe its possible to find opportunity in almost all our life challenges. Of course, some of these opportunities are disguised very well and we often need to dig a little deeper to find them. This isn’t always an easy process. First of all, we have to identify the […]
Nikki
What can I say… I think I’m funny, definitely chatty and I love my PJs! I am one of those people who come home from work and whatever time of day it is have to put my pjs straight on. I adore sleep (and need it or I am moody the next day ?). […]