Yoga Fuel: Nourishing Body, Mind and Community
In a bustling world filled with never-ending to-do lists and constant motion, finding moments of stillness and nourishment can feel like a rare luxury. Enter Yoga Fuel—a transformative experience that transcends the boundaries of traditional yoga practice, offering a holistic journey of rejuvenation, connection, and delicious indulgence. The Power of Breakfast Yoga: At the heart […]
Effects Of Autoimmune Diseases On A Family Member
Autoimmune diseases can significantly impact family members, not just the person diagnosed with the condition. The emotional impact of a diagnosis can be immense, with family members experiencing a range of emotions from worry and fear to frustration and helplessness. The uncertainty of the future can be particularly stressful, as family members may feel like […]
Understanding Autoimmune Disease
Autoimmune diseases are a group of disorders that occur when the body’s immune system mistakenly attacks healthy tissues and organs. These diseases can affect various parts of the body, including the joints, skin and even organs such as the kidneys, lungs, and heart. I was only twelve years old when I first noticed symptoms. Could […]
Diagnosis
For me this is a subject that feels endless. Getting properly diagnosed with an autoimmune disease can take a while. First signs My first signs of an autoimmune disease began back when I was around twelve. I would often complain of aches and pains in my arms, legs and back. Mum had her concerns and […]