Half Price Classes!
Celebrate World Health Day with Us! 🌍 In honour of World Health Day, we’re offering half-price classes for a limited time – 7th-12th April. Try something new—barre, pilates, or our new power class, or flow into your morning with Hatha Flow, Evening Vinyasa, Yin and Meditation. If you’re looking for energy and fun, don’t miss […]
New Zumba Class!
Join Dora for a high energy Zumba class that’s all about fun, fitness, and moving to the beat! Her infectious enthusiasm and bubbly personality will keep you smiling as you dance through easy-to-follow routines set to Latin and international music. Dora’s class is the perfect place to let loose, burn calories, and feel amazing. Get […]
Introducing our exciting new class, ‘Move and Melt’ every Friday at 11AM.
We are excited to announce our new class, ‘Move and Melt’ every Friday at 11AM starting Friday 20th September at 11am. Experience a dynamic fusion of yoga, cardio, and invigorating practices designed to elevate your fitness journey. This class combines cardio dance, plyometrics, and tribal dance to release emotions stored in the body, enhance conditioning, […]
Awaken your body and mind with our energising Morning Flow!
Introducing our new class starting September 20th at 9.30am. Flow through a series of poses that will get your blood pumping, enhance your flexibility, and boost your strength. This practice is designed to refresh your spirit, realign your body, and set a positive tone for your day. Perfect for anyone looking to start their day […]
New Evening Vinyasa class!
We have a brand new evening class available! This class offers a rejuvenating blend of fluid movements and breathwork, designed to enhance your strength, flexibility, and inner peace. Our skilled teacher Caty Palibroda will guide you through a series of postures, ensuring modifications are available for every ability. This tranquil yet energizing session provides the […]
Don’t miss our Children’s Day Specials
Let’s celebrate Children’s Day in style with a Special Disco Yoga Bash! Join us for our fun-filled yoga classes this June to celebrate our little ones! The classes are all about laughter, movement, and celebration. We’ll groove to kid-friendly beats, strike playful poses, and dance our way into blissful relaxation. After our energising session, we’ll […]
Babe & Tot Spot May/June 2024
We have a fantastic line up of baby/toddler and parent workshops this May and June! We also created a dedicated section to make it easier than ever to view the workshops and book. About Babe & Tot Spot It’s a hub for parents and their little ones to play, grow and learn together! It’s more […]
New Class! Wave Vinyasa
Starting 8th May – Step into our Dynamic Vinyasa class, where the end of your day transforms into an invigorating journey of movement and vitality! Book your spot for the first class on 8th May – if you can’t make it, don’t worry – this class will run weekly every Wednesday at 6pm. This isn’t your […]
New Class! Yoga for Golfers
We have a brand new specialist class starting next week – Yoga for Golfers where we focus on practical techniques to enhance your golf game through targeted yoga exercises. Our first class is on Tuesday 30th April at 6pm and will run once a week on our regular schedule. More about the class Whether you’re […]
Yoga Fuel: Nourishing Body, Mind and Community
In a bustling world filled with never-ending to-do lists and constant motion, finding moments of stillness and nourishment can feel like a rare luxury. Enter Yoga Fuel—a transformative experience that transcends the boundaries of traditional yoga practice, offering a holistic journey of rejuvenation, connection, and delicious indulgence. The Power of Breakfast Yoga: At the heart […]