You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

For iPhone users open up your preferred email app – such as ‘Mail’ or ‘Airmail’. Go to your account settings and ‘Add Account’. You will need to choose the ‘IMAP’ option. Follow the steps with the following information. If prompted to add your name please add it. Username: youremail@luzaurayoga.com Password:...

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

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Everyone at the studio prides themselves on our welcoming community, experienced instructors, diverse class offerings and commitment to inclusivity and accessibility.

Yes, we foster a strong sense of community through events, social gatherings, and by providing a supportive environment for all of our students.

Yes, we regularly host workshops, events, and guest teacher sessions to further enhance your yoga experience.

While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

We recommend booking in advance to secure your spot.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

You can easily sign up for classes and workshops through our website or by contacting us directly.

Yes, all of our teachers are certified and have extensive experience in their respective yoga styles.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

Wear comfortable, stretchy clothing that allows you to move freely.

Yes, we have parking available for our students.