We recommend booking in advance to secure your spot.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

Wear comfortable, stretchy clothing that allows you to move freely.

While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.