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Rest & Reset Retreat 2025
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What’s On
Classes
Kids & Family
Workshops & Events
Rest & Reset Retreat 2025
Packages & Membership
Promotions
News & Insights
The Studio
FAQ
Contact Us
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FAQ
How do I sign up for a class, event or workshop?
Classes
Momence
How do I sign up for a class, event or workshop?
You can easily sign up for classes and workshops through our website or by contacting us directly.
Related Questions
Before You Arrive
Booking
Momence
Can I drop in for a class, or do I need to book in advance?
We recommend booking in advance to secure your spot.
Classes
How often should I practice yoga to see results?
The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.
Classes
What styles of yoga are suitable for beginners?
Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.
Before You Arrive
Classes
What should I do if I’m running late for a class?
If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.
Classes
Do you offer private yoga sessions?
Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.
Classes
What should I wear to a yoga class?
Wear comfortable, stretchy clothing that allows you to move freely.
Classes
Can beginners join your classes?
Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.
Classes
Do I need to bring my own yoga mat?
While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.