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Contact Us
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FAQ
Do you offer meditation sessions?
Before You Arrive
Classes
The Studio
Do you offer meditation sessions?
Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.
Related Questions
Before You Arrive
Booking
Momence
Can I drop in for a class, or do I need to book in advance?
We recommend booking in advance to secure your spot.
Classes
What should I wear to a yoga class?
Wear comfortable, stretchy clothing that allows you to move freely.
Before You Arrive
Classes
The Studio
Can I bring my child to a yoga class with me?
We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.
Classes
What types of yoga do you offer at your studio?
We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.
Before You Arrive
Do you have parking available?
Yes, we have parking available for our students.
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Do you offer discounts for multiple classes or memberships?
Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.
Before You Arrive
Should I eat before a yoga class?
It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.
Classes
Do I need to bring my own yoga mat?
While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.