Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.