While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

You can easily sign up for classes and workshops through our website or by contacting us directly.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.