If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

You can easily sign up for classes and workshops through our website or by contacting us directly.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.