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Classes
Kids & Family
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Courses
Packages & Membership
Promotions
News & Insights
The Studio
FAQ
Contact Us
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FAQ
Are there age restrictions for your classes?
Before You Arrive
Classes
The Studio
Are there age restrictions for your classes?
Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.
Related Questions
The Studio
Are your teachers certified and experienced?
Yes, all of our teachers are certified and have extensive experience in their respective yoga styles.
Before You Arrive
Classes
Schedule
How do I know which class is right for me?
We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.
Classes
The Studio
Can pregnant women attend your classes?
Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.
Before You Arrive
Booking
Momence
Can I drop in for a class, or do I need to book in advance?
We recommend booking in advance to secure your spot.
The Studio
Do you offer yoga teacher training?
This will be coming to the studio soon
Classes
What should I wear to a yoga class?
Wear comfortable, stretchy clothing that allows you to move freely.
Classes
Can beginners join your classes?
Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.
Before You Arrive
Classes
The Studio
Do you offer meditation sessions?
Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.