Baby & Me Yoga
Connect with your little one while finding time to nurture your body and mind in Baby and Me Yoga!
What to expect
This 45-minute class is specially designed for parents and their pre-crawling babies, offering a gentle and supportive space to bond, move, and relax. Whether you’re a mum, dad, or caregiver, you’re welcome here. After class, stay and enjoy some tea while connecting with other parents.
Important: Mums must have their doctor’s clearance to participate, typically at least six weeks postpartum. Your health and safety are our priority.
In this class, you’ll experience:
Gentle postures to rebuild strength and flexibility.
Breathing exercises to promote relaxation and mindfulness.
Opportunities to connect with other parents navigating this same stage of life.
A cozy, welcoming space to feed, cuddle, or soothe your baby as needed.
Joining a group of parents with babies of a similar age creates a unique sense of community. Share stories, laughs, and moments of support while fostering a connection with your baby and others.
Our studio is designed with your comfort in mind, offering a warm and inviting atmosphere to make this a special time for you and your little one.
Come as you are, and let’s move, breathe, and grow together!
Info
Everything required for the class is provided.
Details
Price options
Booking a class
All bookings are handled securely by our partner Momence. If you do not have a momence account register here. You can also register at checkout when booking your first class.
Simply click the ‘Book Now’ button on your desired timeslot to book the class and add it to your Luz Aura Yoga & Wellness Studio Momence Account. You will be directed to a new window to complete your secure booking.
You can also download the momence app to view our schedule/book directly on the app.
Meet your teacher
Meet Nikki, a dynamic and innovative yoga instructor certified E-RYT® 200, RYT® 500, RCYT®, RPYT®, YACEP®.
As the founder of Luz Aura, Luz Natural, and Yoga Bunch, Nikki brings a fresh perspective to the yoga community.
Her journey from the bustling streets of London to the tranquil Alentejo region of Portugal ignited her passion for teaching, driven by her own experience with autoimmune diseases, where she discovered the transformative power of yoga.
Specializing in a range of yoga styles including Hatha, Vinyasa, restorative, pre-natal, kids, and Power Yoga, Nikki’s classes reflect a modern and inclusive approach. She creates a positive space for exploration and growth, catering to diverse needs and abilities.
Nikki’s enthusiasm for teaching kids’ yoga is infectious, as she crafts interactive sessions filled with storytelling and yoga poses, ensuring a blend of fun and learning. Her aim is to provide children with all the benefits of yoga while creating a fun and giggle filled class.
Beyond yoga, Nikki envisions her studio as more than just place to practice; A community hub where people can connect, socialise, and find a place of ease and non judgement. Her commitment to creating inviting, calm, and inclusive spaces underscores her passion for making yoga accessible to “every body”.
Nikki is compassionate and dedicated to spreading the joy and benefits of yoga while giving a sense of belonging within the community.
Where to find us
- Prime Location
- Cafe & Bar
- Bathroom Facilities
- Parking
- Disabled Access